Three Steps to Stop using Porn

Recognize that your porn consumption is an unhealthy fantasies.

Healing begins when you recognize you have a problem. 

Start now! Try fasting from you computer for three days. If you get the urge, standup and replace porn with a physical activity.

This helps people the most! Finding an accountability partner adds another level of strength, it makes quitting much easier. There are many services online where you can connect your devices with your allies' and they can monitor your activity!

Learn a new hobby, volunteer in your community, spend more time with family. There are so many better things to do with your time than to sink it into pornography.